Creativity in a confusing world

// October 3rd, 2009 // Uncategorized

It seems sometimes that the world gets more confusing by the minute… the constant bombardment of the media ; new flus, a rollercoaster economy, mind boggling technology and equally mind boggling social changes. Trying to keep one’s balance and inner calm can be challenging , to say the least. I find that an antidote to the madness is the ability to engage in creative activities… I paint, draw, work in my sketchbook, dream…. I can plunge head first into issues that distress me and express my angst on canvas, or I can escape them completely and indulge in a world of fantasy and inner joy. In this way I can process day to day stresses in a constructive way while expressing my own unique view . This is very healing because it allows me to go into the “zone” , a mind state very similar to the state attained in meditation. When your mind is there you are receptive to creative solutions not only to the task at hand, but also in other areas of your life. Time spent creating is time well spent, as it offers you respite and renewal, so that when you once again venture into the “real world” you are better equipped and fortified. Too often , people think that creative activities are trivial pastimes and don’t allow themselves the luxury of such “self-indulgence.” But what if such “pastimes” enabled you to be more balanced and effective in the more practical areas of your life? I invite you to consider the possibility that creative self expression can make you smarter, happier and more productive in ALL your endeavors ! Find something you love doing, do it, and see for yourself….